Muay Thai

Muay Thai, ‘The Art of 8 Limbs’ was developed hundreds of years ago as a form of close combat that utilizes the entire body as a weapon. A combination of multiple manoeuvres; Muay Thai involves using your fists, elbows, knees and feet providing a full body workout and matchless conditioning.

Right from learning the basic moves to the more advanced techniques, the training imparted covers it all. Be it from a fitness perspective or a fight point of view, our trainers go the extra mile in understanding your needs and helping you get there.

Muay Thai
  • Increased Cardiovascular Conditioning
  • Increased Mobility
  • Stress Relief
  • Self Defence
  • Enhanced Endurance
  • Improved Total Body Strength
Training to fight