Boxing is one among the sports that not only enhances strength, cardiovascular and respiratory functioning; but also positively influences a host of other fitness parameters, including balance, agility, coordination, and reaction time.
Our qualified training team conduct sessions in a structured and secure manner. The intensive program not only focuses on basic techniques but also includes a lot of drills, both offensive and defensive. The aim is not just to get you fit but also make the process enjoyable. After all, there couldn’t be a better way to release your stress than punching a heavy bag with all your might and strength.